Love and hate

This is the relationship I have with exercise. I love feeling more alert, more in control of my body but I hate the panting, sweat and very (did I mention VERY) sore muscles. I kicked my own butt yesterday, lower body workout (used the Biggest Loser Wii game) and today my ass and my thighs are cursing me with words even I don't use LOL. I'm very proud of myself for working myself that hard, I realized afterwards that I haven't exercised that hard since elementary school PE. For those of you that know me you realize it's hard for me to even say I'm proud of myself, I'm finally trying to allow myself to be that and admit it which I hope will lead to bigger and better things :-)